Importance of Yoga during Pandemic:
Yoga is a collection of traditional practices that originated in India. It is still practiced in the country today and is regarded as a spiritual activity.
Many Indians regard it as a path to enlightenment. Bhakti Yoga, Jnana Yoga, Karma Yoga, and Raja Yoga are the four basic categories of Yoga. These are just a handful of the many different ways to do this exercise. Yoga has grown in popularity in the West, and it is well-known for its numerous positions.
Yoga is not simply a form of exercise but also a means of achieving enlightenment. This practise dates back thousands of years and is described in the Upanishads and the Bhagavad Gita, among other key Indian writings. Contemporary Yoga’s principles are derived from Indian faiths. The postures in Yoga helps in keeping the body healthy and fit. Chanting is common, and practitioners may also use breathing methods. Meditation is an integral part of Yoga, and many western yoga studios teach it in a way that is accessible to those who do not practice Hinduism. Furthermore, it is an excellent approach to maintain physical fitness. Many people who practice Yoga believe it is an ideal approach to improve their health and mental performance.
During this ongoing coronavirus pandemic, when we are all bound to live a restricted life under the constant fear of infection risks, it is natural for anyone to develop anxiety. The continuous barrage of unpleasant news and the scarcity of daily resources contribute to the rise in fear and sadness. Being confined to our homes for extended periods can be mentally taxing. Sleepless nights and fatigue are common when our minds are flooded with the uncertainty of the future. Many of us cannot rest our brains during this time, which adds to our mental stress. It’s critical to remember that mental wellness is essential for survival throughout this period. We must live a healthy lifestyle, keep connected to our loved ones, and practise Yoga at home to combat the rising levels of anxiety and despair.
Join us on 1st June and create a perfect Harmony between mind and body and attain a healthy and positive life.
Method of Joining the Training Program:
1) Click on the link below & register yourself by entering correct e-mail id.
2) You will receive an E-mail with a link from GSGW. Click on that link to validate yourself. This step confirms your Registration.
3) Once you are registered on the portal, Please visit getsetgoworld.com/login
4) On the Login Screen, Enter your user ID (email ID) and then your password. Then click on login.
5) On the left-hand side panel you will find the Crash Courses option. Click on that option and then click on All Crash Courses
6) There you will find Body to Soul Click on it.
7) Now click on Buy This Course button. and fill in the required details.
8) Actual Cost of the Course is Rs 1999+ GST per month.
➡️ Apply this Promocode: BDST01
✅ Cost After the Promocode, the course will cost you: Rs 999+ GST= 1180.
9) Select Razorpay and click on Submit button.
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✅ After Successfully purchase, You can access the course content, and you will find all sessions zoom link and details.
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